Cacao contraindications
1. Medical Conditions
- Heart Conditions: Cacao contains theobromine, which can increase heart rate and blood pressure, posing a risk for those with heart disease.
- Gastroesophageal Reflux Disease (GERD): Cacao can relax the lower esophageal sphincter, worsening acid reflux.
- Irritable Bowel Syndrome (IBS): The caffeine and fiber in cacao may trigger symptoms like bloating and diarrhea.
- Kidney Problems: Cacao is high in oxalates, which can contribute to kidney stones.
2. Medication Interactions
- Antidepressants (MAOIs): Cacao contains tyramine, which can cause dangerous blood pressure spikes when combined with MAOIs.
- Blood Pressure Medications: Cacao’s mild stimulant effect may reduce the effectiveness of some antihypertensive drugs.
- Blood Thinners (Aspirin, Warfarin): Cacao contains flavonoids that may increase the risk of bleeding when taken with anticoagulants.
3. Pregnancy and Breastfeeding
- High Caffeine Content: Cacao has natural caffeine, which should be limited during pregnancy.
- Risk of Heavy Metal Contamination: Some cacao products contain cadmium and lead, which can be harmful in high doses.
4. Mental Health Conditions
- Anxiety and Insomnia: The stimulants in cacao (caffeine and theobromine) can worsen anxiety and sleep disorders.
5. Allergies and Sensitivities
- Histamine Sensitivity: Cacao may trigger histamine-related symptoms like headaches and skin reactions.
- Chocolate Allergy: Rare but possible, leading to symptoms like hives or digestive issues.